OUR RANKING SYSTEM - A STRUCTURED PATH TO GROWTH
At Legacy Fight Club, our Kids Muay Thai Program follows a structured ranking system designed to help young martial artists develop their skills step by step. Students begin in the White Team, focusing on technique, and progress through the Gray Team and Black Team, where they refine combinations, drilling, and sparring. Our Prajied Progression System ensures clear milestones, with promotions based on skill development and grading held three times per year. For those ready to test their abilities, we offer pathways to our Competition Team, including Kick Light and Full Contact Competition. This system builds confidence, discipline, and strong fundamentals in every student!

 

CURRICULUM BASED APPROACH

Our Kids Muay Thai program follows a structured curriculum designed to help students progress systematically and build a solid foundation. A curriculum is crucial as it ensures consistency in training, provides a clear pathway for skill development, and helps students achieve their goals step by step. It allows for steady growth by focusing on mastering fundamental techniques before advancing to more complex skills.

PERSONALIZED COACHING FOR EVERY CHILD

At Legacy Fight Club, our kids' classes are led by three instructors in every session, ensuring personalized attention and structured learning for all students. This allows us to break kids into smaller groups based on skill level, provide individualized corrections, and keep energy high while maintaining a safe and supportive environment. With this approach, every child gets the guidance they need to progress confidently in their Muay Thai journey!

KIDS MUAY THAI TRAINING - WE ARE AN ANTI-BULLYING CLUB

At Legacy Stronghold, our Kids Muay Thai program in Mississauga is built on the foundation of respect, discipline, and empowerment. We actively address bullying by teaching children the skills and confidence to walk away from conflicts whenever possible. Physical force is only to be used when absolutely necessary to defend oneself or during sanctioned sporting events. Bullying is never tolerated at our club.​​​

 

AGE RANGE & PERSONALIZED TRAINING

Our program is open to children ages 8 to 13, creating an age-appropriate environment where young students can thrive. For those new to martial arts or who prefer a more gradual introduction, we offer personal training sessions. These one-on-one sessions are tailored to ease children into the sport, building their confidence before they join group classes.

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A TYPICAL KIDS CLASS

Each Kids Muay Thai class includes:
 

1. Warm-Up and Stretching: Engaging exercises such as running, skipping, and dynamic stretches prepare children for training while building their fitness levels.

2. Technique Drills: Students practice foundational Muay Thai techniques, including punches, kicks, and defensive moves, under the guidance of experienced instructors.

3. Students are then separated in 3 groups based on experiance with 3 different coaches for the lesson of the day.

4. Games and Challenges: Age-appropriate games are incorporated to make learning fun while reinforcing techniques and promoting teamwork.

5. Cool Down and Reflection: Classes end with light stretching and a brief reflection on what was learned, helping children internalize lessons and set goals for future improvement.

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WHY CHOOSE LEGACY STRONGHOLD FOR KIDS MUAY THAI IN MISSISSAUGA?

Legacy Stronghold is dedicated to providing a safe, nurturing space where children can learn Muay Thai while developing valuable life skills. Our experienced coaches are passionate about guiding young students to:
 

• Build self-confidence and resilience.

• Develop respect for themselves and others.

• Enhance physical fitness and coordination.

• Learn the importance of discipline and perseverance.
   

By joining our Kids Muay Thai program in Mississauga, your child will not only gain martial arts skills but also grow as an individual in a supportive and empowering environment. Contact us today to learn more or to schedule your first